About your presenters
Taylor Hooker
Ginger Coach
Taylor Hooker is a certified recreational therapist and behavioral health coach, serving as an all-around healthcare advocate. She is a 4th-year doctoral student focused on non-pharmacological approaches to veterans' lifelong health and wellness, specifically behavioral health interventions. Her work also centers on equitable access to culturally responsive care, along with social entrepreneurship and small-scale philanthropy. As a recovering workaholic, Taylor has since discovered an approach to balance in life which she hopes to share with others through her work.
Runjhun Pandit
Ginger Therapist
Runjhun Pandit is a licensed clinical counselor (in CA and DE) and Ginger therapist, specializing in eating disorders, body image, and overall mental health. She has worked at various non-profits, in-patient hospitals across a number of age groups and ethnicities. She is passionate about supporting individuals in recognizing their potential to live a fulfilling life. Being multilingual and born in a South Asian community, she brings a unique perspective gained from living and studying in two different countries and adapting to the nuances across cultures. A therapist by profession, mother by heart, and dancer by passion, striking the right balance while focusing on her mental health has always been a top priority for Runjhun.
What to expect
In this workshop, you'll get to:
- Dive into our interactive workbook exercises
- Participate in a live Q&A with our presenters
- Learn about how balance can impact your overall health and mental well-being
- Walk away with new strategies for prioritizing balance in your life