Live workshop on Thursday, November 17, 2022
Register for a time that works for you:
Can’t make these sessions? Register anyway!
We understand the sessions may be late for some of you or you might have a conflict. Please still register and we'll send you a link to the recording and a summary of the tips covered during the session.
Accepting and truly feeling your deepest emotions can be hard. Allowing others to get to know your true self is even harder.
Being vulnerable can leave you feeling exposed to truths you may not want to face, but it can also lead to more meaningful connections — both with yourself and with the people who are important to you.
Join this workshop to learn:
How your identity can affect the ease with which you can be vulnerable- How vulnerability can enhance your relationships with yourself and your loved ones
- How opening up to your coach can improve your care journey and ultimately your mental health
About your presenters
Nate Battle, Ginger Coach
Nate is a behavioral health coach who helps clients become more effective at managing stress and developing skills to navigate life's challenges. Leveraging 30+ years of professional experience, the core of Nate’s coaching programs focus on healing from past wounds to promote current and future wellbeing. He looks forward to helping folks endure hardships, celebrate wins, and learn how to live to their fullest potential.
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Marizayda Torres, Ginger Therapist
Marizayda earned her Bachelor’s of Science in Psychology and earned her Master’s of Science in Marriage, Couple, and Family Counseling with certificates in Clinical Mental Health Counseling and Play Therapy. Prior to being a counselor Marizayda was an Orange County Public School “High Impact” high school teacher and a Valencia College faculty instructor. Marizayda has a passion for the expressive arts and working with trauma.
What to expect
Hear from Ginger coach and therapist on:
- How vulnerability can improve your mental health and enhance your relationships
- Strategies for becoming vulnerable, especially when your instinct is to do the opposite
- How your identity can affect your vulnerability
- How opening up to your coach more can benefit your well-being journey
- How vulnerability can be used as a framework for creating meaningful connection with yourself, others, and your coach
You’ll get to:
- Dive into our interactive workbook exercises
- Participate in our live Q&A
- Walk away with new strategies for being more vulnerable and opening up to others